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The importance of looking after yourself at all times

Covid-19 Stress information

It has been a very strange year for so many of us. So it’s important that we look after ourselves!

In her video, Sri Lankan Student Ambassador Indika Mahanama has some great tips on self-care – ones we’d all benefit from following! Check it out below.

Indika is pursuing a Higher Diploma in Business Management in the Limerick Institute of Technology.


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